Find Your Peace, Balance, and Flow to Live and Lead Authentically and Sustainably
I work with brilliant, intuitive, high-impact leaders who are tired of feeling stretched too thin, disconnected from themselves, and burned out by endless demands. Together, we turn chaos into calm, self-doubt into confidence, and exhaustion into a steady, grounded power.
If you’re ready to shed what’s no longer serving you and lead with clarity, alignment, and unapologetic authenticity, you’ve found the right place.
A Gift for You!
Grab your free Self-Love & Confidence Journal Prompts and start making time for you. Subscribe for thoughtful insights, events, information about new and proven programs, and small but powerful ways to bring more ease and clarity into your life.
I can help you:
My Journey to Wellness as a Leader
I didn’t choose holistic wellness—it chose me, through the hard lessons of burnout and exhaustion. Early in my career as a Registered Nurse, Clinic Lead, and Health Director, I witnessed firsthand how the Western healthcare system focused on treating symptoms while neglecting the root causes of illness. Meanwhile, I was burning out, trying to lead and care for others while ignoring my own well-being.
It wasn’t sustainable, and I knew something had to change. Taking a mini-retirement changed my perspective. In that space, I rebuilt my life around introspection, meditation, mindful habits, and reflexive mental resilience. I learned that leadership isn’t just about how you show up for others—it’s about how you show up for yourself.
This transformation became the foundation of my approach to coaching. Today, I guide brilliant, compassionate leaders to break free from exhaustion and lead with strength, clarity, and authenticity—without sacrificing their health or their joy.
My Coaching Values
Centered
Authenticity
Clear
Autonomy
Compassionate Curiosity
Peaceful
Integrity
Playful Life-long Learning
I am a trained Life Coach.
I have completed 146 hours of training in a Level 2 ICF Accredited Coaching Education Program.
I am trained to the International Standard of Professional Level Coaching and I am working toward my practice hour requirements to obtain my Professional Coaching Credential.
It is important to me to provide you the highest quality of coaching service.
Click the Certificate!
It is an affiliate link to the coach training program I completed.
Get in Touch
If you have any questions about personal coaching, my programs, or how to become a life coach, send me a message! I'd love to hear from you.